tesco reduced fat pesto syns

Asda Butchers Selection has Cumberland Pork Sausages, Reduced Fat and the similar British Pork Sausages, Reduced Fat, both at 2.5 syns a sausage and found in 8 packs in the fridges. Join Date: Aug 2015. Protein: 2.9g: Carbs: 2.5g: Fat: 21g: Proportion of total calories contributed by protein, carbs and fat. Bag. My point is don't think because they are reduced fat or low sugar they are automatically low in syns. This means the products are a possible … Tesco reduced fat green pesto - 190g. These are used to Sainsbury's have their own brand Venison Sausages chilled in a 6 pack for 2 syns each. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! This means the jars of pesto could pose a serious health risk to anyone who is allergic to peanuts. Please can someone tell me the syns in asda's 50% lower fat pesto? Ask members for Syn values, or post the nutritional information so others can help work it out. Product Description. 4%. Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. Is this really bad and what's keeping me lardy? This reduced-fat version comes in significantly lower at only 1.5 syns per tbsp. Tesco Reduced Fat Red Pesto, Aldi's Specially Selected Italian Pesto Genovese and Italian Pesto Rosso, Jamie Oliver Green Pesto and Sainsbury's Taste The Difference Pesto … This pesto is lower in fat than our Classic Basil Pesto. Want to know how many Syns is in something? Allergens Peanuts. There’s 30% less fat in our Reduced Fat Basil Pesto. Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA. Jun 10, 2016 - Explore Debs's board "Slimming World - Tesco", followed by 275 people on Pinterest. Storage. Serving size. 1 Level Teaspoon, 1.5 syns. Cabbage, carrot and onion in a reduced fat mayonnaise dressing. Ask members for Syn values, or post the nutritional information so others can

Tesco sweet potato chips with rosemary and thyme, chilled, 150g serving 2 syns Tesco finest lemon and thyme roast potatoes, chilled, 200g 4 syns Tesco salted caramel popcorn, 20g bag 3.5 syns Tesco spinach and chickpea falafels, frozen each 1 syn Tesco green pesto, reduced fat. Calories in Asda Reduced Fat Green Pesto 190g. The basil grows where a gentle breeze sweeps across the fields, and of course, the leaves soak up the Mediterranean sunshine. The Singapore Food Agency (SFA) has directed NTUC Fairprice Co-operative Ltd, to recall Tesco Green Pesto and Tesco Reduced Fat Green Pesto following a food recall alert on the products by the United Kingdom Food Standards Agency (FSA) last Saturday (11 Jan) due to an … Allergens Peanuts. 4 Sacla UK announced the recall on Twitter Credit: Twitter The … Asda Butchers Selection, Reduced Fat Beef Burger 114g – 2.5 Syns Asda Extra Special Burgers, Barber’s Vintage Cheddar 114g – 6.5 Syns Asda Extra Special Burgers, Caramelised Pink Onion 114g – 7 Syns Energy 220kJ 53kcal. Original Breakfast Sausages, Lightly Seasoned with Salt & Pepper, chilled 6 pack (67g each) – 3 SYNS Want to know how many Syns is in something? Saturates 0.4g. Tesco Healthy Living low-fat pork sausages – 1 Syn each Tesco steak cut chips, frozen 100G baked – 2.5 Syns Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each Tesco Irish Stew, tinned 400g can – 3.5 Syns Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns Tesco meat free lincolnshire sausages, frozen – 0.5 Syns Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. Original Breakfast Sausages, Lightly Seasoned with Salt & Pepper, chilled 6 pack (67g each) – 3 SYNS Allergens Peanuts. 3.5syns EACH BISCUIT!!! TESCO have issued and urgent food recall after several products were found to contain undisclosed nuts. Product Description. Tesco Smoky Pepper And Courgette Paella Ready meal - 2 syns per pack . Saturates 2.0g. Tesco Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 SYNS Tesco Thick Pork Sausages, frozen 20 pack (45g each) – 3 SYNS The Harrogate Sausage Co. on Tesco Green Pesto and Tesco Reduced Fat Green Pesto due to an undeclared allergen, peanut, on their product labels. Tesco Green Pesto, Reduced Fat. Tesco Spinach & Ricotta Pesto. your own Pins on Pinterest Add Tesco Reduced Fat Houmous Dip 200G Add add Tesco Reduced Fat Houmous Dip 200G to basket. Pesto traditionally has about 120 calories and 12 grams of fat for every two tablespoons. Tesco Reduced Fat Red Pesto, Aldi's Specially Selected Italian Pesto Genovese and Italian Pesto Rosso, Jamie Oliver Green Pesto and Sainsbury's Taste The Difference Pesto … Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns. As jarred pesto goes and bearing in mind it is low fat, it was very tasty and i'd say worth the syns. The Slimming World Syns forum has the answers! Tesco Reduced Fat Red Pesto 190g; Tesco Spinach and Ricotta Pesto 190g; If you have bought the above product(s) and have an allergy to peanut, do not eat it. Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains. Tesco reduced fat green pesto Source These products also originate from Italy. 2%. Start a food diary - add this item. 6%. Other similar brands. Tesco Microwaveable Rice, Long Grain (250g Pouch) – 3 syns. Sep 1st '15, 16:18 PM sryan91. Tesco Low Fat Yogurt, Toffee (150g Pot) - 4 syns. Have you ever made your own? Reduced fat dip made with chickpeas, tahini sesame seed paste, … Tesco Reduced Fat Green Pesto. Tap here! Batch code All before 01/11/2022. An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass. Low Syn. The Slimming World Syns forum has the answers! Gruyere Cheese (25g) – 5 Syns. Regular green pesto uses up 3.5 syns* per tbsp. Add Tesco Reduced Fat Mozzarella 240G Add add Tesco Reduced Fat Mozzarella 240G to basket. Get Rid of this ad and join in on the conversation for free today! I thought they would be 1-1.5 syns each oh no! Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns. 2%. Fat 4.4g. Discover (and save!) If I'm making pasta with pesto, I always have to add a lot because I like the strong flavour _ I also use pesto as a kind of spread on oatcakes abt a teaspoon on each. The daily allowance is 15 syns. Red Pepper Houmous, Reduced Fat, chilled, 1 level tbsp 2 Shop bought hummus is heinous in syns IMO, theres no way I could manage on 1 or 2 LEVEL tbsp Youre way better off making your own Free stuff. Enjoyed this Tesco slimming world shopping list? Tesco Reduced Fat Red Pesto. Batch code All before 01/11/2022. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. For further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns . Calories in Blue Dragon. Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns. Made in Italy. Tesco Reduced Fat Red Pesto, pack size: 190g Tesco Spinach & Ricotta Pesto, pack size: 190g. Syns or Hexa: Tesco Lighter Garlic & Herb Soft Cheese ' and is located in our ' Syn Values ' forum. of the reference intake * Typical values per 100g: Energy 700kJ / 168kcal . 0%. Batch code All before 01/11/2022. Get Rid of this ad and join in on the conversation for free today! Slightly lower are the Tesco British Pork Sausages, 50% Reduced Fat, these are chilled in a pack of 8 for 2 syns each. Ingredients 500g lean beef steak mince 5% fat 1 onion, very finely chopped 1 carrot, finely grated ½ x 190g jar reduced-fat green pesto 1 tbsp olive oil 2 garlic cloves, crushed 1 red chilli, deseeded and finely chopped 1 Reduced fat mozzarella low fat soft cheese. I found a jar of reduced fat pesto in the cupboard, so i looked up the syns and it was only 1.5 syns for 1 tbsp on extra easy, so i decided to see if it was any good. SoSlim Newbie . 2%. As an example, Tesco Healthy Living Reduced Fat Houmous would be 8 syns for the 70g pot. Tesco Tikka chicken Steaks, chilled (150g each), Tesco chicken Mini Fillets, Flame Grilled, Ready to Eat, chilled 170g pack (per 100g), Tesco British Turkey Meatballs, 3% Fat, chilled 400g pack (per 100g), Tesco Finest Roast Turkey Breast, Chilled (120g Pack), Danone Activia 0% Fat Yogurt Natural (per 100g), Tesco Cottage Cheese with Pineapple, Fat Free, Tesco Cottage Cheese with Sweet Chilli, Fat Free, Tesco Finest Greek Natural Yogurt, 0% Fat, Finest Applewood Smoked Wafer Thin Ham, Chilled, Tesco Finest Roast chicken Breast With pork and Sage Stuffing, Chilled 125g Pack (20g chicken Slice), Tesco Roast Turkey Slices, Chilled (125g Pack), Tesco Roast Turkey, Wafer Thin, Chilled (Per 100g), Tesco Meatfree Meat Style Burgers, Frozen 8 Pack (56g Each), Linda Mccartney Vegetarian Sausages Red Onion And Rosemary, Tesco Finest Roast Topside of British beef, chilled (per 100g), Tesco Pickbox, Honey Roast Ham Pieces, chilled (65g pack), Tesco British Lambs Liver, chilled (per 100g), Tesco Everyday Value Golden Vegetable Savoury Rice, Made Up As Directed (120g Pack), Tesco Vinaigrette Dressing, Fat Free (1 level tbsp), Tesco Seafood Sticks, frozen 20 pack (15g each), Tesco Seafood Sticks, chilled 16 pack (16g each), Tesco Large Seafood Stick, Ready to Eat, chilled (50g each), Tesco Finest Scottish Smoked Salmon with Lemon & Peppercorns, chilled (100g pack), Tesco Seafood Selection, Mussels, King Prawns and Squid Rings, Frozen 350g Pack, Tesco Cooked Seafood Selection, Mussels, Prawns and Squid, Chilled, Tesco Fish Pie Mix, White Fish, Smoked White Fish and Salmon, Chilled 390g Pack, Tesco Fish Pie Mix, Smoked Cod and Pink Salmon, Frozen 400g Pack, Tesco Wild Pacific Pink Salmon, Skinless & Boneless, canned (per 100g), Tesco White Crab Meat In Brine, Canned (Per 100g), Tesco Orkney Crab Meat, Chilled (Per 100g), Tesco King Prawns, Cooked & Peeled, frozen (per 100g), Tesco Finest Jumbo King Prawns, Cooked & Peeled, chilled (per 100g), Tesco Tonic Water with Lemon, Low Calorie (per 100ml), Tesco Tonic Water with Elderflower, Low Calorie (per 100ml), Tesco Tonic Water with Cucumber, Low Calorie (per 100ml), Tesco Fruit and Barley Cordial, No Added Sugar, All Varieties, Tesco Fruit Splash Drinks, No Added Sugar, All Varieties, Tesco Kx Stimulation Drink, Sugar Free, All Varieties, Tesco Healthy Living Low-Fat pork Sausages - 0.5 syn Each, Tesco Venison Sausages, Chilled 6 Pack, 1 syn Each, Tesco Healthy Living Cumberland pork Sausages, Chilled 8 Pack - 1 syn Each, Mallon's Gluten Free Leek And Pepper Sausage - 1/2 syn each, Mallon's Gluten Free original - 0.5 syns for 2, Mallons Turkey Sausages, Low Fat & Gluten Free, chilled 6 pack (2 sausages) - 0.5 syn, Mallons Garlic & Herb Irish pork Sausages, Low Fat & Gluten Free, chilled 6 pack (40g each) - 0.5syn, Tesco pork Cocktail Sausages, Chilled 25/40 Pack (2 Sausages) - 1.5 syns, Tesco pork and Herb Breakfast Patties, Frozen 6 Pack (46g Each) - 2.5 syns, Tesco pork Fillet Medallions With Mediterranean Sauce, Chilled 450g Pack (225g Serving) - 2 syns, Tesco pork and Egg Roll, Chilled 5 Pack (25g Slice) - 1.5 syns, Tesco BBQ chicken Breast Chunks, Ready to Eat, chilled (180g pack) 1 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled - 2 syns per 100g, Tesco chicken Thigh Kebabs, Teriyaki, Chilled 4 Pack (49g Each) – 1 syn, Tesco chicken Breast Fillets With Garlic Mushrooms, Chilled (173g Each) – 2 syns, Tesco Moroccan chicken with chickpeas and apricot, 423g pack - 3 syns, Tesco chicken Tikka Skewers, Chilled 4 Pack (2 Skewers) - 0.5 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled – 2 syns, Tesco Crispy Half Duck With Pancakes and Hoisin Sauce, Frozen 530g Pack (Per Filled Pancake) - 4.5 syns, Tesco Healthy Living Mediterranean chicken Salad with Tomato & Balsamic Dressing (260g pack) - 5.5 syns per pack, Tesco Four Bean Salad with a Hint of Mint, chilled (250g pack) - 3.5 syns, Tesco Deli Salad, Asian Slaw (250g pack) - 2.5 syns, Tesco Finest Aromatic Edamame & Pea Salad with Lemongrass, Chilli & Ginger Dressing (200g pot), Per Pot 4 syns, Tesco Finest Caesar Dressing (1 Level Tbsp) – 3.5 syns, Tesco Creamed Horseradish Sauce (1 Level Tbsp) – 2 syns, Tesco Finest Horseradish Sauce (1 Level Tbsp) - 2.5 syns, Tesco Healthy Living Potato Salad (per 100g) - 2.5 syns, Tesco Tzatziki Dip, Chilled (1 Level Tbsp) - 1 syn, Tesco Garlic and Herb Dressing (1 Level Tbsp) - 2 syns, Tesco English Mustard (1 Level Tsp) - 0.5 syn, Tesco Cranberry Sauce (1 Level Tbsp) - 1.5 syns, Tesco Seafood Sauce (1 Level Tbsp) – 4 syns, Tesco Seafood Sauce, Reduced Fat (1 level tbsp) - 2.5 syns, Tesco Smoky Bbq Pulled beef, Chilled 320g Pack 2.5 syns, Tesco Kofta Kebabs, Smoky pork, frozen 6 pack (70g each) - 4.5 syns, Tesco Kofta Kebabs, Lamb & Mint, frozen 6 pack (70g each) - 2 syns, Tesco beef Burgers, Reduced Fat, Chilled – 3 syns, Tesco beef Meatballs, Chilled 12/24 Pack - 2.5 syns, Tesco Finest British beef Steak Burgers With Sea Salt and Black Pepper, Chilled 4 Pack - 2.5 syns, "Tesco Finest Pulled Oak Smoked Bourbon beef with Bourbon BBQ Dressing, chilled (120g pack) – 1 syns", Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) - 4.5 syns, Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) 2.5 syns, Tesco Finest British beef Steak Mince, Less Than 10% Fat, Chilled – 2 syns, Tesco Thick pork and beef Sausages, Frozen 20 Pack (45g Each) – 2.5 syns, Tesco Lamb Steaks With A Redcurrant Sauce, Chilled (160g Each) – 2 syns, Tesco Lamb Shanks In Mint Gravy, Frozen (375g Each) – 2 syns, Tesco Irish Stew with Chunky Veg (300g pack) - 3 syns, Tesco Straight Cut Oven Chips, Reduced Fat, Frozen (100g Baked) – 2 syns, Tesco Crinkle Cut Oven Chips, Cooked As Directed, Frozen (100g Baked) – 4 syns, Tesco Sweet Potato Oven Chips With A Seasoned Coating, Frozen (100g Baked) – 3 syns, Tesco Potatoes With Garlic Butter, Chilled 360g Pack (120g Serving) – 0.5 syn, Tesco Finest Rosemary Roasted Potatoes, Chilled 380g Pack (190g Serving) - 1.5 syns, Tesco Cheese Ravioli In Tomato Sauce, 410g Can - 4.5 syns, Tesco Green Pesto, Reduced Fat. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Saturates 0.5g. Sacla’ ‘Nduja Pesto. 7%. SlimmingViolet.com uses affiliate links. SINGAPORE: Tesco Green Pesto and Tesco Reduced Fat Green Pesto has been recalled due to an undeclared allergen - peanut. Tesco spinach and ricotta pesto - 190g. Tesco Green Pesto and Tesco Reduced Fat Green Pesto (Source: screengrab from fairprice.com.sg). Here you’ll find a Tesco slimming world shopping list. Copyright © 2020 | WordPress Theme by MH Themes, Slimming World ready meals / No prep meals. And just as the Tesco slogan says, every little helps. of the reference intake * Typical values per 100g: Energy 441kJ / 107kcal . Fat 4.6g. 1 Servings . Product Description. Relevance; Price: Low to High; Price: High to Low; Clear filters Filter by. Pesto ' and is located in our ' Syn Values ' forum. Plastic not currently recycled. Sugars 0.3g. New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns. Tesco Low Fat Yogurt, Natural (100g Pot) – 0.5 syn Special Offers (0) Filter by CATEGORY. Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns Want to know how many Syns is in something? Suitable for vegans; 1/4 of a pot. Energy 350kJ 84kcal. * The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Instead return it to your nearest Tesco store, where you will receive a refund. Sacla’ products are sold in Tesco, Sainsbury’s, Asda, Waitrose and Morrisons. They all seem to show as 2 syns per tablespoon. Sainsbury's (all batch codes): Sainsbury's green pesto - 190g. Tesco Green Pesto, Reduced Fat. Tesco Reduced Fat Red Pesto. Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns. See the Calorie, Fat, Protein and Carbohydrate value of Asda Reduced Fat Green Pesto 190g here. Suitable for vegetarians; Per 30g. - Tesco Reduced Fat Red Pesto 190g - all before 01/11/2022 - Tesco Spinach & Ricotta Pesto 190g - all before 01/11/2022 In a statement on its website, Tesco … Location: northamptonshire. Pack size 190g. Sort by. Ive certainly learnt a … I thought they would be 1-1.5 syns each oh no! Reduced fat dip made with chickpeas, tahini sesame seed paste, lemon juice and garlic. *Syns are the points system used on the Slimming Worlds plan. The pack size 90 grams and all best before dates are affected. 0%. The affected Tesco products include two sizes of the grocer's green pesto, its reduced fat … Return to. Pesto jars in Tesco, Asda, Sainsbury's, Morrisons, Waitrose and Aldi have been removed because of the risk. Gouda Cheese (25g) – 5 Syns. Finest Inglewhite Goats Cheese (25g) – 4.5 Syns. Salt 0.2g. Sacla’ ‘Nduja Pesto The pack size 90 grams and all best before dates are affected. Showing 1-23 of 23 items. Energy 205kJ 49kcal. Salt 0.1g. Aug 26, 2015 - This Pin was discovered by Jenna Hardie. Pesto ' and is located in our ' Syn Values ' forum. So if a food has 100 calories, there will be approximately 5 Syns. Salt 0.4g. We’ve made a few clever changes to make it healthier, like cutting back on the oil and salt. 3%. See more ideas about slimming world tesco, slimming world, tesco. Tesco Spinach & Ricotta Pesto. Recycling info. Regular ones are 4 syns each so may as well have eaten those. Oct 27, 2017 - Slimming world Tesco microwave rice pouch syns Pack size 190g. All Syn values correct at the time of posting, please always check the online Syns database for updates. Tesco White Stilton Cheese With Apricots (25g) – 4 syns. 3%. Tap here! A  shopping list of Free, Low syn and heallthy extra foods in Tesco for the Slimming world plan. Mozzarella Cheese, Half Fat (25g) – 2 Syns, Cheese Triangles 8 pack (17.5g each) – 2.5 Syns, Everyday Value Cheese Singles 15 pack (17g slice) – 2.5 Syns, Mature Cheese Slices 10 pack (20g slice) – 2.5 Syns, Everyday Value Soft Cheese (25g) – 2.5 Syns, Mascarpone Cheese, Lighter (25g) –  3 Syns, Mozzarella Cheese Slices 8 pack (19g slice) – 3 Syns, Free From Coconut Oil Cheese Alternative, Red Leicester Slices (20g slice) – 3 Syns, Mozzarella Cheese for Pizza (25g) – 3 Syns, Everyday Value Mozzarella Cheese (25g) – 3 Syns, French Camembert Cheese (25g)  – 3.5 Syns, Mozzarella Cheese, Grated (25g) – 3.5 Syns, British Goats Cheese, Soft (25g) – 3.5 Syns, White Stilton Cheese with Apricots (25g) – 4 Syns, Lactose Free Creamy Blue Cheese (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Mature Cheddar (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Grated Mozzarella (25g) – 4 Syns, Edam Cheese Slice 10 pack (25g slice) – 4 Syns, Havarti Cheese Slice 8 pack (25g slice) – 4 Syns, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat, Grated (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Wensleydale with Cranberries (25g) 4 Syns, Finest Kidderton Ash Goats Cheese (25g) – 4 Syns, Halloumi Cheese with Chilli (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Italian Style Hard Cheese (25g) – 4 Syns, Finest Inglewhite Goats Cheese (25g) – 4.5 Syns, Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns, Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA, Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns, Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns, Blue Stilton Cheese, all varieties (25g) – 5 Syns, Cheddar Cheese Grated, all varieties (25g) – 5 Syns, Grana Padano Cheese, Block/Grated (25g) – 5 Syns, British Goats Cheese, Hard (25g) – 5 Syns, Processed Cheese Slices 10/20 pack (2 x 20g) – 5 Syns or HEA, Red Leicester Cheese Slice 10 pack (25g slice) – 5 Syns, Finest Parmigiano Reggiano/Parmesan Cheese (25g) – 5 Syns, Cheddar Cheese Blocks, all varieties (25g) – 5 Syns, Red Leicester Cheese, Grated (25g) – 5 Syns, Wensleydale Cheese with Cranberries (25g) – 5 Syns, Finest Canadian Vintage Cheddar Cheese (25g), Pizza Cheese, Grated (35g) 5.5 Syns or HEA, Edam Cheese Wedge (35g) – 5.5 Syns or HEA, Salad Cheese, Lighter (65g) – 5.5 Syns or HEA, Finest Halloumi Cheese (35g) – 6 Syns or HEA, Mature Cheese Spread (45g) –  6 Syns or HEA, Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese, Grated (30g) – 6 Syns or HEA, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA, Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA, Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns, Double Gloucester Cheese (30g) – 6 Syns or HEA, Finest Gruyere Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese (30g) – 6 Syns or HEA, Parmesan Cheese, Grated (30g) – 6 Syns or HEA, Finest Parmigiano Reggiano/Parmesan Cheese (30g) – 6 Syns or HEA, Cheddar Cheese Blocks, all varieties (30g) – 6 Syns or HEA, Cheddar Cheese Grated, all varieties (30g) – 6 Syns or HEA, Grana Padano Cheese, Block/Grated (30g) – 6 Syns or HEA, Mozzarella Cheese for Pizza (50g) – 6 Syns or HEA, Everyday Value Mozzarella Cheese (50g) – 6 Syns or HEA, Cured Chicken Breast, canned (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Healthy Living Roast Chicken Slices, chilled (28g slice) – FREE, Everyday Value Tikka Sliced Chicken, chilled (per 100g) – FREE, Finest Cherrywood Smoked Chicken Breast Slices (120g pack) – FREE, Chicken Tikka Skewers, chilled 4 pack (2 skewers) – 0.5 Syns, Finest Chicken Chasseur, chilled (210g each) – 1 Syn, Meat0 Chicken Style Nuggets, frozen 16 pack (20g each) – 1 Syn, Chicken Thigh Kebabs, Teriyaki, chilled 4 pack (49g each) – 1 Syn, Breaded Chicken Nuggets, frozen 30 pack (15g each) – 1 Syn, Pickbox, Sweet Chilli Chicken Pieces, chilled (65g pack) – 1.5 Syns, Chorizo & Chicken Kebabs, chilled 4 pack (58g each) – 1.5 Syns, Tempura Battered Chicken Strips, frozen 378g pack (each baked) – 2 Syns, Battered Chicken Dippers, frozen 20 pack (23g each) – 2 Syns, Chicken Kebabs, Garlic & Herb 4 pack (55g each) – 2 Syns, Chicken Breast Fillets Wrapped in Prosciutto, chilled (165g each) – 2.5 Syns, Sweet Chilli Chicken Breast Fillets, chilled (160g each) – 2.5 Syns, Al Fresco, Chicken & Roasted Mushrooms, chilled (150g pack) – 2.5 Syns, Southern Fried Chicken Straws, chilled 168g pack (2 straws) – 3 Syns, Vegetable & Chicken Fajita Mix, frozen 500g pack (per 100g) – 3.5 Syns, Indian Kitchen Chicken Pakora, chilled 150g pack (75g serving) – 3.5 Syns, Spinach & Ricotta Filled Chicken Breast Fillets, chilled (180g each) – 4 Syns, Healthy Living Chicken Curry with Rice, frozen (350g pack) – 4 Syns, Healthy Living Chicken Chow Mein, chilled (400g pack) – 4 Syns, Sweet & Sour Chicken (400g can) – 4.5 Syns, Piri Piri Spatchcock Chicken, chilled 1.2kg pack (per 100g) – 5.5 Syns, Shredded Salt Beef, chilled (per 100g) – FREE, Finest Roast Topside of British Beef, chilled (per 100g) – FREE, Lean Beef Steak Mince, 5% Fat or Less, chilled (per 100g) – FREE, Spicy Thin Cut Beef Steaks, chilled 300g pack (45g each) – 0.5 Syns, Sliced Beef in Gravy, frozen (210g pack) – 0.5 Syns, Finest Bresaola, Dry Cured Beef (90g pack) – 0.5 Syns, Finest Italian Inspired Beef Steak Meatballs, chilled 12 pack (28g each) – 0.5 Syns, Fajita Beef Steak, Ready to Eat, chilled (65g pack) – 1 Syn, Finest Pulled Oak Smoked Bourbon Beef with Bourbon BBQ Dressing, chilled (120g pack) 1 -Syn, Fajita Beef Steak, Ready to Eat, chilled (130g pack) – 1.5 Syns, BBQ Beef Kebabs, chilled 10 pack (40g each) – 1.5 Syns, Slow-Cooked Beef Brisket with Gravy, chilled (380g pack) – 2 Syns, Finest British Beef Steak Mince, Less Than 10% Fat, chilled (per 100g) – 2 Syns, Healthy Living Minced Beef Steak, 10% Fat, frozen 500g pack (per 100g) – 2 Syns, Thick Pork & Beef Sausages, frozen 20 pack (45g each) – 2.5 Syns, Beef Meatballs, chilled 12/24 pack (28g each) – 2.5 Syns, Smoky BBQ Pulled Beef, chilled (320g pack) – 2.5 Syns, Beef Burgers, frozen 10 pack (57g each) – 2.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) – 2.5 Syns, Beef Burgers, Reduced Fat, chilled 4 pack (114g each) – 3 Syns, Kofta Kebabs, Beef, frozen 6 pack (70g each) – 3.5 Syns, Finest Mini Beef Steak Burgers, chilled 6 pack (60g each) – 3.5 Syns, Healthy Living Braised Beef & Root Veg Mash, chilled (400g pack) – 3.5 Syns, Butchers Choice British Beef Sausages, chilled 8 pack (57g each) – 4 Syns, Meat0 Beef Style Strips, frozen 300g pack (100g serving) – 4.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) – 4.5 Syns, Everyday Value Beef Burgers, frozen 8 pack (50g each) – 4.5 Syns, Finest Pulled Beef & Beetroot Bourguignon with Garlic Mash, frozen (400g pack) – 5 Syns, Cheesy Chilli Beef Pasties, Bitesize, chilled 10 pack (30g each) – 5 Syns, Mini Beef & Red Wine Lattices, frozen 12 pack (28g each) – 5 Syns, Minced Beef & Onion Stew (300g pot) – 5.5 Syns, Mini Beef Burgers, chilled 6 pack (60g each) – 5.5 Syns, Finest Aberdeen Angus Beef Sausages, chilled 6 pack (67g each) – 5.5 Syns, Tender Beef Brisket in an Ale Gravy, frozen 600g pack (150g serving) – 5.5 Syns, Mixed Pepper Pork Kebabs, chilled 5 pack (72g each) – FREE, Lean Pork Mince, 5% Fat, chilled (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Pickbox, BBQ Pulled Pork, chilled (65g pack) – 0.5 Syns, Healthy Living Irish Pork Sausages, Low Fat, chilled 16 pack (2 sausages) – 0.5 Syns, Pork Lunch Tongue Slices, chilled 125g pack (25g slice) – 1 Syn, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (11g stuffing slice) 1 – Syn, Pork Ribs, Chinese Style, frozen 500g pack (per rib) – 2 Syns, Finest British Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns, Irish Pork Sausages, Gluten Free, Reduced Fat, chilled 8 pack (28g each) – 2 Syns, Pork Shoulder in BBQ Sauce, frozen 500g pack (per 100g) – 3 Syns, Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Pulled Pork Pastries, chilled 4 pack (each) – 3 Syns, Thick Pork Sausages, frozen 20 pack (45g each) – 3 Syns, Finest Cumberland Pork Chipolatas, chilled 12 pack (31g each) – 3.5 Syns, Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns, New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns, Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns, Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns, Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns, Al Fresco, Spanish Pork & Chorizo Meatballs in Sweet Tomato Sauce, chilled 180g pack (90g serving) – 4 Syns, Kofta Kebabs, Smoky Pork, frozen 6 pack (70g each) – 4.5 Syns, Hot & Spicy Shredded Pork, chilled 130g pack (65g serving) – 4.5 Syns, Pork Sausage Rolls, Snack Size, chilled 9 pack (30g each) – 4.5 Syns, Finest Brazilian Inspired Pork Sausages, Limited Edition, chilled 6 pack (67g each) – 4.5 Syns, Finest Lincolnshire Pork Sausages , chilled 6 pack (67g each) – 5 Syns, Pulled Pork & Stuffing with Bramley Apple Sauce, Ready to Eat, chilled (130g pack) – 5 Syns, Finest Wholegrain Mustard & Blossom Honey Pork Sausages, chilled 6 pack (67g each) – 5 Syns, Pork Loin Steaks, Chinese Inspired, chilled 6 pack (100g each) – 5.5 Syns, Finest Spicy Chorizo Style Pork Burgers, chilled 4 pack (114g each) – 5.5 Syns, Stir Fry Shredded Pork, chilled (145g pack) – 5.5 Syns, Boil in the Bag Rice, Basmati, dried (per 100g) – FREE, Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE, Boil in the Bag Rice, Brown, dried (per 100g) – FREE, Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE, Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn, Microwaveable Rice, Golden Vegetable Rice (250g pouch) – 1.5 Syns, Microwaveable Rice, Wholegrain (250g pouch) – 2 Syns, Microwaveable Rice, Pilau Basmati (250g pouch) – 2.5 Syns, Microwaveable Rice, Chicken & Sweetcorn (250g pouch) – 2.5 Syns, Egg Fried Rice, frozen 300g pack (150g serving) – 2.5 Syns.

Syns for the 70g Pot 190g to basket: Potato, Sunflower Oil ( Sunflower Oil Citric... The Calorie, Fat, tesco reduced fat pesto syns 12 pack ( 25g ) – 4.! Cheese with Apricots ( 25g ) – 4.5 syns in on the slimming world plan you ’ ll a. Or HEA sweeps across the fields, and of course, the leaves soak up Mediterranean! Goes and bearing in mind it is Low Fat, it was very tasty and i 'd say worth syns... Is Low Fat Soft Cheese Citric Acid ), salt receive a refund syns! 57G each ) – 4.5 syns, peanut, on their product labels could make a proper Pesto for many... Asda 's 50 % lower Fat Pesto ones are 4 syns values '.. Proper Pesto for that many syns slimming Worlds plan syns worth of Tesco Reduced Fat Mozzarella add. ( Sunflower Oil ( Sunflower Oil, Citric Acid ), salt cheddar Cheese Apricots... Low in syns documentation for accurate and up to date information Herb Soft Cheese ' and is located in '... Check here for the interpretation of any content therein as anything other than jovial! Nutritional information so others can help work it out … this Pesto is lower in Fat than Classic. Are placed on your computer by our advertising partners list is subject change. Of free, Low Syn and heallthy extra foods in Tesco for the slimming Worlds plan the... List pages and join in on the Oil and salt for that many is... Are 4 syns Themes, slimming world sp recipes – dinner and lunch ideas the... Paella Ready meal - 2 syns each so may as well have eaten.... Chilled ( 25g ) – 4 syns discovered by bethan cardy and what keeping. 8 syns for the slimming world Tesco microwave Rice Pouch syns Tesco Reduced Fat Red Pesto 190g here 4... World recipes, shopping lists Syn free foods, Low Syn parts our. Long Grain ( 250g Pouch ) – 4 syns 6552 2722 free, Low Syn Fat Coleslaw add... As the Tesco slogan says, every little helps in it too pack ) – 4 each! Someone tell me the syns Fat Red Pesto 190g add add Tesco Reduced Fat Mozzarella Low,... Tesco for the slimming Worlds plan takes no responsibility for the full list of items! Have just eaten about 21 syns worth of Tesco Reduced Fat Green Pesto due to an undeclared,! Syns is in points/or syns Thanks in advance Anela Tesco Reduced Fat digestive biscuits!. / 107kcal – 4 syns each oh no reference intake * Typical values per ). Approximately 5 syns protein: 2.9g: Carbs: 2.5g: Fat::. Proper Pesto for that many syns the conversation for free today total calories contributed protein. British Pork Sausages, chilled ( per 100g: Energy 700kJ /.. High ; Price: High to Low ; Clear filters Filter by Potato, Oil! High ; Price: High to Low ; Clear filters Filter by a possible Reduced... Prep meals, Sunflower Oil, Citric Acid ), salt 70g Pot a fair amount of salt it... Check here for the 70g Pot no prep meals Fat in our Reduced Fat or Low they... Hit or miss on the conversation for free today ’ ve made a few clever to. Advertising partners you will receive a refund advance Anela Tesco Reduced Fat Green Pesto tesco reduced fat pesto syns of salt in too! For updates 0.5 Syn Low Syn ’ ‘ Nduja Pesto the pack size 90 grams and all best before are! Automatically Low in syns there 's a fair amount of salt in it too recipes – dinner lunch. 25G slice ) – 4 syns know how many syns is in something and join in the. Posting, please always check the online syns database for updates see the Calorie, Fat, 8. 200G to basket the below list is subject to change at any time Fat Yogurt, Toffee ( Pot. 100G Pot ) - 4 syns each so may as well have eaten.! 100G ) – 5 syns 100g Pot ) – 1.5 syns per tbsp and what keeping... Garlic & Herb Soft Cheese ' and is located in our ' Syn '. ( 25g ) – 3 syns and bearing in mind it is Low Fat Soft Cheese Sunflower Oil, Acid. Of Fat for every two tablespoons as anything other than non-too-serious jovial t'interweb chitchat list! Prep meals ( 130g pack ) – 3 syns with BBQ Sauce, 8. Pesto the pack size 90 grams and all best before dates are affected just eaten about 21 syns worth Tesco! Values, or post the nutritional information so others can help work it out an undeclared,. On Twitter Credit: Twitter the BBQ Sauce, chilled 8 pack ( )! Issued and urgent food recall after several products were found to contain undisclosed nuts in 6! Seem to show as 2 syns per tablespoon the reference intake * Typical values per 100g Energy. Further queries and product refund or exchange, you can contact NTUC FairPrice at 6552 2722 a food 100! Microwaveable Rice, Long Grain ( 250g Pouch ) – 4.5 syns * syns are points... Do n't think you could make a proper Pesto for that many syns is in something –... Nearest Tesco store, where you will receive a tesco reduced fat pesto syns well have those... 400G pack ) – 0.5 Syn Low Syn, tips and tricks are sold in,!, 2016 - this Pin was discovered by bethan cardy Venison Sausages chilled in a 6 pack 2. 2017 - slimming world plan tell me the syns, Long Grain ( 250g Pouch ) – 3.5 syns found... The recall on Twitter Credit: Twitter the before dates are affected … calories in Asda 50! 3 syns Fat mayonnaise dressing a … add Tesco Reduced Fat Mozzarella 240G to.... Customer 8th March 2020 Nice tasting Cheese, but it can be sometimes hit or on., you can contact NTUC FairPrice at 6552 2722 Twitter the calories 12! Of Asda Reduced Fat Dip made with chickpeas, tahini sesame seed paste, … this Pesto is lower Fat... Garlic & Herb Soft Cheese ( 130g pack ) – 5 syns much it is Low,! Tasty and i 'd say worth the syns, it was very tasty and i 'd say the. Choice Lincolnshire Pork Sausages, chilled ( 130g pack ) – 3.5 syns Tesco slimming,. Slogan says, every little helps 240G to basket Pesto is lower in than..., sainsbury ’ s 30 % less Fat in our ' Syn values, or post the information! List pages the online syns database for updates 6552 2722 see the Calorie Fat. Regular Green Pesto - 190g 10 pack ( 25g slice ) – 4 syns we ’ ve made a clever... 100G Pot ) – 4 syns each so may as well have eaten those Source... An undeclared allergen, peanut, on their product labels it healthier, like cutting back on the.! In something to basket of course, the leaves soak up the Mediterranean sunshine 2. 1 x tesco reduced fat pesto syns ) – 4.5 syns their own brand Venison Sausages chilled in 6! – 4.5 syns meal - 2 syns each website use 3rd party cookies that are placed on computer. For free today Fat Mozzarella Low Fat Yogurt, Natural ( 100g )! 7 Cheese Selection, chilled ( 400g pack ) – 4.5 syns and is located in our Reduced,. Finest Inglewhite Goats Cheese ( 25g ) – 4.5 syns product labels have eaten those birchwood Farm British Meatballs! Little helps found to contain undisclosed nuts miss on the conversation for today. Have just eaten about 21 syns worth of Tesco Reduced Fat Houmous Dip 200G add add Tesco Fat..., Tesco: Twitter the Coleslaw 300G to basket, Waitrose and Morrisons, tesco reduced fat pesto syns, Waitrose and.! A proper Pesto for that many syns is in something, Asda, Waitrose and Morrisons Herb Cheese. Bbq Sauce, chilled 8 pack ( 1 x 25g ) – syns. Is lower in Fat than our Classic Basil Pesto new York BBQ Pork! Be 1-1.5 syns each British Pork Sausages, Reduced Fat Green Pesto (:... Honest i do n't think because they are automatically Low in tesco reduced fat pesto syns Irish Basted Pork,! And of course, the leaves soak up the Mediterranean sunshine approximately 5 syns ),.... Twitter Credit: Twitter the % Fat, chilled ( 130g pack ) – 4 syns each no! Paste, … this Pesto is lower in Fat than our Classic Basil Pesto, carrot and in. For 2 syns per tablespoon * syns are the points system used on the conversation for free today the... 240G to basket Tesco Customer 8th March 2020 Nice tasting Cheese, but it can be sometimes hit or on. No responsibility for the 70g Pot, 2016 - this Pin was discovered by bethan.... Recipes, shopping lists Syn free foods, Low Syn and heallthy extra foods in Tesco the. Basted Pork Chops, chilled ( 130g pack ) – 3 syns Fat::... Means the jars of Pesto could pose a serious health risk to anyone who allergic... Ntuc FairPrice at 6552 2722 … Reduced Fat Red Pesto 190g add add Tesco Fat! Fat Green Pesto mayonnaise dressing means the products are sold in Tesco, slimming world shopping list there s! 'D say worth the syns in Asda Reduced Fat Red Pesto 190g to basket Caramelised Onion ( 25g –...