Such a TASTY sweet potato recipe! Nutrition FactsTex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb)Amount Per ServingCalories 383* Percent Daily Values are based on a 2000 calorie diet. Posted: (3 days ago) 2-3 | 12 oz medium sized sweet potatoes, spiralized 1 tablespoon olive oil 1 medium yellow onions, diced 2 sweet peppers, deseeded and cut into chunks, any color will do 2 large cloves garlic, crushed or minced 1 teaspoon sea salt 1 cup sweet corn 1 15 once can of black beans, drained and rinsed . Insert the sweet potato into a vegetable spiralizer, and spiralize the entire potato. Spread the spiralized sweet potatoes across the bottom of the prepared baking dish. In a large skillet warm the 1 tablespoon of olive oil on a medium heat. 1 juil. Add the stock and whisk it all together to remove any lumps in the sauce. Layer your ingredients. Jan 4, 2016 - Looking for an easy, healthy, gluten free recipe? Pour the enchilada sauce over the top and use a spoon to gently mix everything together. If you do choose to make your sauce from scratch it’s an easy enough process and only adds another 10 minutes to your cooking time while also allowing you to choose your preferred level of spice. Or I just need sleep. Feb 19, 2017 - Spiralized Sweet Potato Enchilada Casserole loaded with veggies, black beans and doused in a simple homemade enchilada sauce | Gluten Free + Vegetarian Feel free to replace the sausage with 1 cup cooked chickpeas for. Cook for about 7 minutes or until noodles have softened … Chicken Sweet Potato and Kale Soup. Stir frequently to keep the garlic from burning. 7 SP 8 PP 9 SP 9 SP Casseroles Easter Recipes Egg … Try this Italian Turkey Sweet Potato Casserole, made with ground turkey and sweet potato noodles! Spiralized sweet potato casserole. Add in the broth, season with salt and pepper and cook for 5 minutes or until reduced. Meanwhile, spiralize the potatoes with Blade A. November 20, 2013. Probably the latter. Preheat oven to 400°F. Toss so that the noodles are lightly coated. Sprinkle over with half of the beans, … Bake for 30-35 minutes or until cheese starts to brown. #grainfree, Green Chile Tuna Zucchini Casserole {Keto, Whole 30}, Satay Style Spiralized Vegetables Stir Fry {Paleo, Vegan}, Chili Tuna Spiralized Spring Vegetables Salad {Paleo}, Warm Mediterranean Spinach Artichoke Hummus Dip, http://www.bitememore.com/feedme/163/praline-topped-sweet-potato-casserole-. Add the diced onions to the pan and sauté for about 5 minutes minutes until soft and tender. Spread ½ cup of the enchilada sauce on the bottom of the baking dish. … You can also post your pictures to our facebook page! Transfer seasoned sweet potatoes to a baking dish, and bake at 375 degrees F for 35-40 minutes, or until potatoes are softened (this may take a … Jun 21, 2018 - Spiralized recipes for casseroles. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. Privacy Policy. In a small sauce pot warm the olive oil. I love to make sweet potato noodles, or larger slices of regular potatoes for casseroles. Place sweet potato noodles in a bowl and steam in microwave for about 1 minutes or on stove top for 5 minutes, until potato noodles are al dente. 2017 - Spice up your traditional sweet potato casserole by making it spiralized! Remove from the heat until you're ready to add it to your casserole or store it in an air tight container in the fridge. March 7, 2015 . I love how they get crispy on the top of this breakfast bake. You don’t have to prebake them or anything. Welcome to my little gluten free corner of the internet. At the base of this recipe you’ll find a couple of spiralized sweet potatoes, making up the bulk of this dish. Filed Under: All Gluten Free Recipes, Egg Free, Fall, Mains, Nut Free, Spring, Summer, Vegetarian, Winter Tagged With: casserole, cheese, enchilada, spiralizer, sweet potato, Hi, I'm Sarah! Next, spread the cooked chorizo (and the fat from the skillet) over the top of the spiralized sweet potato. THE. Serve Warm. Such a TASTY sweet potato recipe! And the spiralized sweet potatoes are so fun! If you make a purchase on Amazon after clicking one of my links, I receive a small commission and the price you pay is not affected. Place sweet potato noodles in a bowl and steam in microwave for about 1 minutes or on stove top for 5 minutes, until potato noodles are al dente. Place spiralized sweet potatoes, butter, maple syrup coconut sugar and cinnamon in a mixing bowl and gently stir. Mar 2, 2019 - Mexican inspired Sweet Potato & Chicken Casserole recipe with spiralized sweet potatoes, shredded chicken, black beans & corn. Optional: Top with fresh basil, black pepper and any additional sea salt or garlic. Such a TASTY sweet potato recipe! Spiralize on Blade A to yield chip slices. Preheat oven to 375 degrees. I’ve included a recipe for enchilada sauce in the recipe because I’m not impressed with the limited gluten free options we have at our local grocery store, but feel free to use store bought if you want to cut down on time and ingredients needed. Next add your cream cheese/egg mixture. See more ideas about spiralizer recipes, recipes, healthy recipes. Once mixed in transfer the veggies in the skillet to the casserole dish and spread over the top of the sweet potatoes. I like eating vegetables, but sometimes I get distracted by cookies...Read More →, Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches, 2-3 | 12 oz medium sized sweet potatoes, spiralized, 2 sweet peppers, deseeded and cut into chunks, any color will do, 1 15 once can of black beans, drained and rinsed, 1 1/2 cup enchilada sauce, recipe below or use store bought, 1 cup | 3.5 oz grated cheese, cheddar, pepper jack, Mexican blend, etc, 1 tablespoon gluten free all purpose flour, can sub with arrowroot or tapioca starch for grain free version, 2 tablespoons chili powder, mild, medium, or hot. March 11, 2015. Add the thyme and stir, then remove the skillet from heat and set aside. If you're making the enchilada sauce from scratch with this recipe you can customize the spice by the type of chili powder you use (mild, medium, or hot). Top with any additional toppings: cilantro, chopped scallions, avocado slices, sour cream, etc and serve warm. ized sweet potatoes in the casserole dish and set aside. This Coconut Spiralized Sweet Potato and Zucchini Bake with Goat Cheese makes a great side dish for any time of the year! You see, growing up, my Mom always made breakfast casserole … Add the diced peppers Add the flour and seasonings to the oil and stir together to form a roux. February 3, 2015. In a large non-stick skillet over medium heat, melt butter, then add the shallot, … This casserole one the other hand is the exact opposite of a problem. Add the diced peppers, garlic, and salt and continue sautéing another 4-5 minutes until the peppers are soft. If you're cooking the chicken, bring 2 cups of water to a boil in a medium pot and add chicken breast, cook 10 minutes. Whoops! Once the cheese is fully melted remove the casserole from the oven and set aside to let cool for at least 10 minutes before cutting into and serving. Total time: 35 minutes (via Nutritious Eats) Check noodles for tenderness if you can. Spiralized Sweet Potato Spaghetti Casserole. I love seeing what you make with! Lucky for us, the sweet potato isn't only nutritious (high in vitamins A and C), it's also both tasty and versatile. Remove from water, set aside to cool and shred … Mini Sweet Potato Meringue Pie. Lightly butter a 9x13-inch baking dish, add spiralized potatoes; set aside. Guys, it’s actually kind of sort of like fall here! Enjoy! Also, the spirals look cool and I would be lying if I didn’t admit that the way food looks has a huge impact on my perception of its taste. Preheat the oven to 400°F/200°Lightly grease or oil a 9inch x 13 inch casserole dish. Place a large skillet over medium heat and coat with cooking spray. (I used an 8×11). Sweet potatoes are true root vegetables, an enlarged section of the root used by the plant to store energy, while potatoes are stem tubers, formed from the stem of the plant. Perfect for your next Meatless Monday and also any other day of the week because veggies + cheese = love. You should have about 2 cups of spirals when finished. Arrange sweet potato slices in a single layer, overlapping slightly to cover up any little gaps. Sweet Potato Irish Nachos. I got my spiralizer out for this recipe and spiralized the sweet potatoes. Nov 19, 2015 - Mexican inspired Sweet Potato & Chicken Casserole recipe with spiralized sweet potatoes, shredded chicken, black beans & corn. The spiciness of this dish will depend on the spiciness of your enchilada sauce. Your email address will not be published. Place the spiralized sweet potatoes in the casserole dish and set aside. Or totally flaked. about 4.5 cups. Now that you know best practices, here are the best ways that I recommend cooking spiralized sweet potato: Saute. You could also substitute with spiralized butternut squash. Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. Instead of cream cheese or sour cream, you can use a non dairy yogurt or cream cheese but consistency might be a little different. Bake: bake for 35-40 minutes or until the cheese if fully melted and the sweet potato is soft to the touch. Thank you! Apr 20, 2016 - Mexican inspired Sweet Potato & Chicken Casserole recipe with spiralized sweet potatoes, shredded chicken, black beans & corn. This post contains affiliate links. Place a skillet over medium-high heat, add in some olive oil and once the skillet is hot (flick water in, it should sizzle), add in the sweet potato … It’s a real problem for me…the cheese thing that is. … Briefly remove the casserole from the oven to cover the top with the grated cheese and return to the oven for another 10 minutes. Spiralized Sweet Potato Enchilada Casserole - A Saucy Kitchen US. To make more flavorful, feel free to toss the cooked sweet potato spaghetti noodles in a pesto before placing in casserole dish. Slow Cooker Garlic Mashed Sweet Potatoes. Super easy with a few basic ingredients & spices. Turn off the heat and stir in corn and black beans. Spiralized Sweet Potato Latkes. A simple bake that includes zucchini and goat cheese. Lightly coat a casserole dish with oil or coconut spray. Peel your sweet potatoes then spiralize them. Sweet, hearty, and delicious and clean Thanksgiving side dish. In another bowl, mix your sour cream (or cream cheese), whisked eggs, and milk. Then add 1 tbsp oil and Add the diced onions to the pan and sauté for about 5 minutes minutes until soft and tender. CHEESE. This spiralized sweet potato layered chicken enchilada casserole is gluten-free, packed with veggies and protein, and saves well for meal prep and leftovers. The sweetness of the potato and the flavor of the cheese are wonderfully complementary. A Lightened up #homecooked dish! UPDATE: Okay, I lied. Then, grease a 9 x 13-inch baking pan with cooking spray. While enchilada sauce cooks, spiralize the sweet potatoes. October 22, 2013. Spiralize the sweet potatoes with the smallest noodle blade and place them in a 9 x 13 oval casserole dish. Don’t forget to #asaucykitchen on instagram if you try this spiralized sweet potato enchilada casserole! Spiralized Mexican Sweet Potato and Chicken Casserole. Skillet Sweet Potato Chicken Hash with Eggs. Place in the middle of the oven and bake for 35 minutes. If you’re also concerned about another kitchen gadget taking up space there are also easier to store hand held versions that you could look into. https://inspiralized.com/15-spiralized-sweet-potato-recipes-to-make-this-fall starting with noodles, then chicken sausage, olives or pimentos, then spinach or kale greens. Slice halfway through the sweet potatoes lengthwise, careful not to pierce through the center. Spiralized Turnip and Potato Au Gratin Casserole with Turkey in a light cream sauce finished with grated Gruyere cheese. Toss the spirals with the cornstarch and set aside. November 23, 2013. It makes eating vegetables so much easier because most the time it doesn’t even feel like you’re eating vegetables. Comes out to about 4.5 cups. The potatoes are topped off with sautéed peppers, onion, sweet corn, and black beans doused in enchilada sauce. Keywords: Potato Au Gratin Casserole, Spiralized Turnip, Spiralized Turnip and Potato Au Gratin Casserole with Turkey, turnip casserole. That comfort came in the form of a spiralized sweet potato and zucchini layered in casserole form with breakfast sausage, drowned in eggs and Italian seasoning. April 2, 2015. In a large skillet warm the 1 tablespoon of olive oil on a medium heat. Use it within 3 days. Woo hoo! I was shocked to find cooler temps in the mornings and evenings, to the point of me changing from pajama shorts to pants. I held out on making that purchase for quite a while because I was reluctant about losing the counter/storage space but it’s been well worth the investment. They’re so much … I bought my spiralizer about a year ago now and to this day it is still my favorite kitchen tool. This sweet potato enchilada casserole is my compromise between really wanting to eat healthy while simultaneously wanting to eat ALL. I actually didn’t use my spiralizer for this recipe. Then add 1 tbsp oil and your garlic, onion salt. https://www.justataste.com/spiralized-sweet-potato-noodle-casserole-recipe If you find yourself frequently buying store-bought zoodles, consider buying a spiralizer! . Place in the sweet potato noodles and season with salt, pepper, cinnamon and nutmeg. then add tomato sauce and crumbled cheese (parmesan or feta work great). Let the sauce simmer on the stove for 7-10 minutes. Let’s just say I’m into it and I think you will be too! Preheat oven to 400°F. Recipe example: Sweet Potato Noodles with Garlic Kale and Roasted Pork Chops. This is my favorite way to prepare sweet potato noodles. I only post links for products I personally use and believe in. 6th February 2017 By Sarah Nevins 28 Comments, Spiralized Sweet Potato Enchilada Casserole loaded with veggies, black beans and doused in a simple homemade enchilada sauce | Gluten Free + Vegetarian. Set aside. Vegan Optional. DeliciousUncomplicatedMeat FreeHealthy& Perfectly Cheesy.