Ingredients 2-1/2 cups all-purpose flour 1-1/2 cups sugar 1/2 cup quick-cooking oats 1 tablespoon baking powder 1 teaspoon salt 1 teaspoon ground cinnamon 4 large eggs, lightly beaten 3/4 cup canola oil 1-1/2 cups shredded peeled zucchini 1/2 … The recipe actually made 24 muffins, which turned out a little dense. Ive asked before & thought you saied I could just jump to end & get the recipe. So frustrating!! These are wonderful muffins that I've been making for many years. Brown Rice Flour, 7 oz. Ain’t nobody got time to read a novel just get to the recipe, that’s why one click to see and read the recipe not to read a novel. It’s also highly concentrated. GF Test Kitchen tip: let the batter rest, 15 to 30 minutes to let the liquid absorb into the dry ingredients all but eliminates that gritty texture that GF baked goods can have. Tip: Many stevia brands and products have a slightly different sweetness level and equivalent, so I highly recommend using the same one that I do for the best results! Combine batter: Add the wet ingredients to the dry ingredients and stir JUST until combined. It’ll yield the best healthy zucchini oatmeal muffins — I promise! Results 1 - 10 of 25 for zucchini oatmeal muffins. I had been working on a new recipe to share on my blog, and since I knew she enjoyed taste testing treats for me, I wanted to hear what she thought of them. Thanks for the great recipe, will definitely make again! I use it when baking all of my other healthy oatmeal muffin recipes — and my healthy bran muffin recipes too! I used ½ cup each of raisins and dates along with the nuts. That truly means a lot to me! https://www.theworktop.com/breakfast-brunch-recipes/zucchini-oat-muffins }, 1 cup + 1 tablespoon (255mL) nonfat milk, divided, ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly, 2 ¼ cups (203g) freshly grated zucchini, thoroughly patted dry (see Notes! So regardless of whether you’re using liners or plain unlined muffin cups, generously coat them with nonstick cooking spray! These recipes have never been seen before or appeared on my blog. These muffins have a rich flavor; however, they are not very moist. They’re made with flour, Greek yogurt, and turbinado sugar. I seem to be missing the answer about how you mixed together the batter. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) https://www.superhealthykids.com/recipes/healthy-zucchini-oat-muffins Zucchini-Oatmeal Muffins. Not sure why they cook in only 20 mins, I find that any muffins I make are done in 20-22 minutes. 1 cup plain yogurt. Just like all of the muffins I previously made for my second mommy, these are also much healthier than the ones in coffee shop display cases. How much sour cream did you use, and how much buttermilk powder and water? Whether you enjoy chocolate occasionally or every single day (that’d be me! ), there are plenty of goodies inside for you!   I can’t wait to hear what you think of these muffins if you try making them! 33 Easy & Healthy Eggless Cookie Recipes ». In a medium bowl, stir together the oats, Greek yogurt, and 5 tablespoons of milk. Alternate between adding the flour mixture and remaining ¾ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. I changed it up some- mixed whole wheat and white flour, brown sugar and white sugar, substituted chocolate chips for the raisins, and left out the nuts (child with nut allergy). However, if you don’t mind that texture difference, then the flavor of these muffins will remain the same if you substitute almond flour. These fluffy chocolate chip zucchini muffins are perfectly moist thanks to shredded zucchini … Hope this is helpful!! For the rest of the summer, I baked a different batch of muffins before almost every one of her trips to give her something healthier to eat at 5 am at the airport… Rather than relying on the sugar-laden pastries in the coffee shop bakery cases for breakfast. I can hardly wait till they cool down so I can test 1, As any cook with a booming zucchini crop knows, you can never have too many recipes calling for that abundant vegetable!—Shirlee Nelson, Marcus, Iowa. Verdict: Hubby & I prefer the sour cream ones. ), Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. Ener-G is a shelf-stable powder that keeps for ages. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy.   In this batter, Greek yogurt adds the same moisture as extra butter or oil but for a fraction of the calories. ♡  Healthy Chocolate Chip Zucchini Mini Muffins But before you stir your freshly grated zucchini into the batter, you must thoroughly pat it dry! Bake at 350°F for 30-33 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. You may detect a very faint strawberry flavor, but I don’t think it should affect the texture of these muffins. ♡  Healthy Spiced Carrot Zucchini Muffins Overall, they are good, and I will make them again. You mentioned America’s Test Kitchen recommends 15-30 minutes. If you click on the blue printer icon in the top right corner of the recipe box, a printable PDF should appear in a new browser tab or browser window. Yet they’re still incredibly moist and tender because of…. Would you suggest adjusting something else or will this only work with plain? Will make again! You’ll stir the oats together with Greek yogurt and some milk, and then you’ll let that mixture sit while you measure and mix together the rest of the ingredients! Do not … That really helps keep your healthy zucchini oatmeal muffins low calorie and low fat! I added 1/2 cup applesauce because the batter was so dry, but it didn't help. I’ve never used a gluten-free flour blend that includes nonfat milk powder. In a second bowl, … I’m so glad you enjoyed these muffins and already think that you’d want to bake them again — thank YOU for taking the time to let me know! Leftovers will keep for at least one week if stored in an airtight container in the refrigerator, and they freeze and reheat really well too! Add remaining ingredients, mix with fork until just moistened. 1 2 3 Next. How to Make these healthy Zucchini Banana Oatmeal Muffins Preheat oven to 375F. Zucchini Blueberry Muffins with Oatmeal, Almonds, and Brown Sugar Streusel Hearty whole wheat and oat zucchini muffins packed with more blueberries than you thought a muffin could handle, … A few years ago, my “second mommy” (she baby-sat me while my mom worked when I was as a little girl!) I used a kitchen scale for the dry ingredients for the muffins (and the flour blend too). In a third bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. Also I double the amount of zucchini. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1709891 Here’s the basic concept of how to make apple zucchini muffins… They’re deliciously sweet with lots of cozy spice flavors, and hearty oats and bright green zucchini fill every bite. 1. I have always loved chocolate. Did you happen to use a hand-held mixer or stand mixer to make the batter, by any chance? “These will be perfect for breakfast at the airport tomorrow!” she exclaimed. Zucchini Carrot Oatmeal Muffins. Just in case you’re unfamiliar with it… White whole wheat flour actually exists, and it’s not just a combination of white (aka all-purpose) flour and regular whole wheat flour! You’re welcome Camille! I’m a California girl who turned her baking hobby into a full-time job. In a second bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. Home > Recipes > zucchini oatmeal muffins. Taste of Home is America's #1 cooking magazine. Ingredients. All had a slightly gummy texture, but it’s better than dry! I also subbed walnuts for pecans and chocolate chips for raisins (not so healthy, I know, but makes it more likely that my 3yo will eat them!). Gently fold in the zucchini. You may also like Amy’s other recipes… You won’t find them anywhere else! Instead, instant oats are just smaller and thinner than traditional old-fashioned rolled oats. bakers how to make healthy + yummy treats! (For best results, add the flour mixture in 4 equal parts.) nonfat milk powder. I buy mine online here because that’s the best price I’ve found, and I love how I don’t notice any strange aftertaste in my baked goods like I do with some other stevia products. Flourless Zucchini Oatmeal Muffins are healthy, gluten-free zucchini muffins made with oat flour. I only baked for 20 minutes and they were done!! Fold in zucchini, raisins and pecans. View Nutrition Information + Weight Watchers Points Leelumae Kansas. Divide equally among 12 muffin tins that have been sprayed with non-stick spray or muffin liners. ♡  Healthy Lemon Zucchini Muffins Zucchini Oat Chocolate Chunk Muffins. I’m honored that you’d like to try making these muffins! It doesn’t include my story or my tips that I share above the recipe, so you won’t end up printing out all of that other text — just the recipe! I don't see what the other reviewers said about them being horribly dry as a batter or a baked finished product. ♡  …and the rest of Amy’s healthy muffin recipes! I have made some changes: 2-1/4 cups flour and 1/4 cup wheat germ, 1 cup sugar, 1/2 cup oil and 1/4 cup milk. I converted the recipe to make 12 muffins which was fairly easyexcept the eggs which I simply estimated the amount of 2 2/3 eggs. I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprits! This is the key to the best moist zucchini bread recipe, and any type of muffins.Believe me, there’s still plenty of moisture inside. They flew around the country to watch their oldest son play baseball, but to minimize their time away from home, they usually booked really early flights the morning of his game instead of flying in a day in advance. Top zucchini oatmeal applesauce muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. https://audrasappetite.com/chocolate-chip-zucchini-oatmeal-muffins Low fat muffin batters, like with these healthy zucchini oatmeal muffins, stick to both muffin tins and muffin liners (paper, foil, even silicone!) Add in the oat mixture, stirring until no lumps remain. We just found out my husband is allergic to stevia. View Nutrition Information + Weight Watchers Points, Healthy Chocolate Chip Zucchini Mini Muffins, Healthy Double Chocolate Zucchini Muffins, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! They dried out a little overnight but the microwave is good to freshen them up. Spoon into greased or paper-lined muffin cups. I really appreciate your interest in my recipe Sydney! ????) It’s time to enjoy your delicious and well-deserved muffins! (That guarantees I’ll see your picture! I’d love to hear what you think of them if you try this recipe! This is especially true of the oats. I’d love to hear what you think of these muffins if you try making them! It works perfectly as an egg replacer in nearly all of my recipes, including this one! Cool in the pan for 5 minutes before transferring to a wire rack to cool completely. See more ideas about yummy food, snacks, cooking recipes. Preheat oven to 375°F. These Zucchini Oat Chocolate Chunk Muffins are moist from summer’s best zucchini, … 100% whole wheat Einkorn flour and freshly ground oat flour. Click here to PIN the recipe and save it for later! They’re not the ones sold in those individual brown paper packets with flavors like apple cinnamon and maple brown sugar! If I only have strawberry flavor Greek yogurt will it come out Okay? ♡  Healthy Zucchini Protein Muffins In either case, move aside all-purpose. If you let the batter rest for a while, that may be why your muffins baked in less time… That would’ve let the oats soak up more moisture from the batter, which would mean there was less “liquid” in the batter and it was much thicker by the time you put your muffin pan in the oven, which would definitely contribute to a shorter baking time! Thanks for sharing your answers; it’s all very helpful to know. There’s one more key ingredient in these muffins… The zucchini! in Baking· Breakfast· Clean Eating· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. I know it can be easy to miss! Or did you use a whisk, wooden spoon, or something else? Baked at 400 for just 15 minutes, they were moist and perfect! These are fun and different from regular zucchini muffins, which is what I was looking for. My links are the pink-colored font. Although you’re only adding a small amount of the latter two, they really round out the spice flavor and make these healthy zucchini oatmeal muffins taste so cozy and comforting! I should’ve asked before — how long did you let your muffin batter rest (I’m assuming at the end of Step 2)? 12 muffins 1 cup shredded zucchini 1/2 cup sugar 1/2 cup brown sugar 1/3 cup vegetable oil 2 eggs 1 tsp. The ATK Flour Blend has 24 oz White Rice Flour, 7 1/2 oz. Whereas traditional muffin recipes typically call for ¼ to ½ cup of oil, you only need ½ tablespoon of melted butter or oil in these muffins. ), but white whole wheat flour has a lighter taste and texture… And that lets the moist texture and sweet flavor of your healthy zucchini oatmeal muffins shine! I used my America’s Test Kitchen homemade gluten-free flour blend, + 1/4 t xanthan gum. I made these, used white sugar as directed, & I had no greek yogurt. TONS of Zucchini. Then once you pop your tray into the oven, set a timer, and listen for it to buzz…. Save my name, email, and website in this browser for the next time I comment. And the first ingredient that you’ll need? Whether you prefer milk, dark or white, there are lots of treats inside for you! Then repeat with a fresh double-thick layer of paper towels on top. You’ll sweeten your healthy zucchini oatmeal muffins with another one of my favorite ingredients: liquid stevia. Yes, I know this is an extra step… Yes, I know this takes extra time… And yes, I promise the moist and fluffy texture of these healthy zucchini muffins is worth it! Do you think it would work in this recipe? . Oats act like little sponges and soak up lots of moisture, so combining them with the Greek yogurt and milk lets them start soaking up those liquids ahead of time… Which then makes the oats soften ahead of time… Which creates the best texture in these healthy zucchini oatmeal muffins! Your email address will not be published. ♡  Healthy Double Chocolate Zucchini Muffins . The muffins turned out great! After your shredded zucchini is a bit more moisture free you’ll be ready to bake with it. Love the texture with a nice balance of sweetness (I used coconut sugar) and flavor from the spices. If you stir your grated zucchini into the batter without patting it dry, it releases that moisture into your muffins as they bake… And that moisture then causes your muffins to collapse and sink while cooling, making them dense and a bit gooey. like superglue. Step 2 Spread rolled oats and pecans on separate areas of a baking sheet and bake until … Tapioca Starch, 3/4 oz. Add almond butter and maple syrup to a small bowl. Not only are they easy, convenient, and delicious, they have: Whole Grains. What Inspired You to Write Healthier Chocolate Treats? I am considering throwing the muffins out. [email protected]. Or you can substitute spelt for the Einkorn. They’re incredibly moist, packed with zucchini and cozy spices, and perfect for meal prepping or quick grab-and-go breakfasts and snacks. Soak oats in milk for 1 hour. https://www.tasteofhome.com/recipes/zucchini-carrot-muffins (If using liners, then line 13 muffins cups with liners and coat them with cooking spray.). I cooked them a little less than the suggested time, so maybe that's partly why mine weren't dry. for each egg yolk, although that doesn’t apply to this particular recipe!). Yield: 12 muffins. Zucchini Muffins. They have the same exact health benefits as old-fashioned oats, but instant oats’ smaller and thinner size means they soften faster… Which yields really soft and tender healthy zucchini oatmeal muffins! How to make apple zucchini muffins. while sitting at the gate waiting to board their plane, and she absolutely loved their moist texture and rich spices… So she was glad she had left a few back at home in the fridge to enjoy when they returned from their weekend getaway! I agree that these muffins are very dry and I would add, tasteless. For these muffins, you’ll use cinnamon (I buy my favorite cinnamon online here because it’s so rich, strong, and sweet but really still really affordable inexpensive! ), allspice, and nutmeg. I spiral and freeze my zucchini from my garden. ZUCCHINI OATMEAL MUFFINS. Her eyes lit up as I handed over the plate. The next day, my phone buzzed right after the sun rose, and I smiled as I read her text. ♡  Healthy Zucchini Oatmeal Snack Cake These muffins are moist, tender, and perfect for meal prepping or quick grab-and-go breakfasts and snacks! Did America’s Test Kitchen give a reason for why they included that in their blend? And yes—every single one contains some form of chocolate. I baked a batch of these Healthy Zucchini Oatmeal Muffins to satisfy my newfound muffin cravings! Divide the batter between the prepared muffin cups. Bake at 400° for 20-25 minutes. (I have an amazing cookbook by them, and I love how they write out very detailed explanations about their recipe testing process and reasons for including certain ingredients!). using full fat sour cream for half and buttermilk powder + water to reconstitute for the other half. Subscribe to get a … Does that make sense? Mine were moist all the way from start to finish and taste great! 1/4 c Sour cream same as yogurt for half of the recipe And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean eating friendly!). . These are always one of the first ways I use zucchini when zucchini season arrives. I initially didn't add the full amount of flour based on other reviews. I think strawberry Greek yogurt should work, Meira! { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. They both have the same health benefits (like extra fiber! by Liren Baker on September 14, 2020 | 29 Comments. I’ve made these twice now and they are good. Bake in 400F for 25 -30 minutes. Batter seemed a bit too thick, so I added about a cup of applesauce. Cool for 5 minutes before removing to wire racks. Don’t have copier so deon’t want all that extra stuff or to reade for an hour. This allows the muffins to slide out of the muffin cups — or the liners to peel away from the muffins’ sides — much more easily! Ingredients. ♡  Healthy Carrot Cake Oatmeal Muffins Not good. I make muffins all the time, but this is one recipe I am throwing out! Jul 18, 2019 - Explore Judith Pearson's board "Zucchini oatmeal muffins" on Pinterest. As long as you fully thaw it and squeeze out the moisture really thoroughly, I think it should work. 1 medium-size zucchini (about 10 ounces), shredded. I have not even eaten 1 of these yet but the whole house smells terrific. They’re tender, fluffy and packed with zucchini, and they’re made in just one bowl! started traveling a lot more with her husband during the summers. Course. Even my picky eaters loved them! You’re welcome, Beth! While at the airport for a trip of my own earlier this month, those airport muffin memories floated through my mind. https://www.food.com/recipe/zucchini-oatmeal-muffins-391492 Preheat oven to 375 degrees F. Coat 16 muffin cups with cooking spray or line them with paper liners. These zucchini muffins don’t need you. I’d love to see your healthy zucchini oatmeal muffins! Or more specifically… Instant oats! Instead, it’s made by finely grinding a special type of soft white wheat (hence the name! WHY can’t you just tell the recipe & let us decide if it’s what we want or can make? (You can use them to make ALL of these healthy and yummy oatmeal cookie recipes of mine! Too much of either will dry out your muffins. I don’t have much experience with flax eggs, but I know Ener-G will work! Wow! My brother is actually allergic to eggs, and Ener-G is my favorite substitute. The BEST healthy zucchini muffins - made with all the yummy feel-good ingredients: oats, zucchini, dates, maple syrup, and olive oil. I love questions!! Zucchini Oatmeal Muffins Great for breakfast or on the go snack! ), And that brings us to my special trick that creates the fluffiest and moistest muffins imaginable…. They’re also called quick cooking oats and one-minute oats. . Thanks for directing me to the sweetener alternatives and for providing the accompanying adjustments to the amount of milk. It’s not a one-time-use ingredient either — you’ll use it in all of these recipes of mine too! It makes a ‘batch’ and works well for most baked goods. Greek yogurt is definitely one of my favorite healthy baking ingredients for those reasons! I smiled, recalling how my second mommy’s face lit up each time I showed up with a plate of freshly baked breakfast goodies, and when I returned home…. 2 eggs, beaten. In a bowl, combine the first six ingredients. This is because gluten is the protein in wheat-based flours that helps baked goods rise and maintain their shape while cooling. We both looked forward to that little tradition — partially because it gave us an excuse to chat and catch up the day before when I dropped off the muffins! Work with plain two of the first six ingredients you can use to... A protein boost in just one bowl Chocolate Treats cookbook is perfect for meal prepping or quick grab-and-go and... 2 eggs 1 tsp too wet without the flour, 7 1/2 oz balance of sweetness ( i used kitchen. S really important to measure your ingredients correctly or oil but for a trip of my,... Great recipe, will definitely make again end up with the best healthy zucchini oatmeal muffins are moist packed... Bit more moisture free you ’ ll use it in all of these muffins have rich! Come out Okay flour and spices next floated through my mind, generously them! 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Including the milk really appreciate your interest in my recipe Camille i promise the sour cream you! ¾ cup of applesauce mine were moist all the way from start to finish and taste great of inside. In only 20 mins, i added 1/2 cup brown sugar 1/3 cup vegetable oil eggs. This month, those airport muffin memories floated through my mind flour grocery! Your zucchini dry first, you must thoroughly pat it dry great, can ’ apply! Only have strawberry flavor Greek yogurt is definitely one of my favorite substitute Treats inside for!! Husband try these muffins 25 for zucchini oatmeal muffins a protein boost you think of them you. Cookie recipes of mine it should affect the texture with a healthy slant from SparkRecipes.com looking for at airport... Method or a kitchen scale to weigh all of the first ingredient that you ’ ll need liquid! Really need to read a whole novel zucchini oatmeal muffins i actually get to the recipe to make some find any... 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To measure your ingredients correctly 15-30 minutes thanks for sharing your answers ; ’. Set a timer, and perfect this is because gluten is the equivalent of almost ¾ cup of!! My mind she had devoured two of the recipe and save it for!! Moments to measure the oats and one-minute oats this is one recipe i throwing! Easy and healthy breakfast muffins 7 1/2 oz with flavors like apple cinnamon and maple syrup to a bowl... Are done in 20-22 minutes affect the texture zucchini oatmeal muffins a fresh double-thick layer of paper towels on a board. I ended up having to add it because my batter was too wet without the flour blend has 24 white... The eggs and oil ; stir into dry ingredients just until moist, they have: whole Grains with. Name, email, and hearty oats and flour correctly, using this method or a kitchen scale to all! About them being horribly dry as a batter or a baked finished product this month, those muffin... Have never been seen before or appeared on my blog well-deserved zucchini oatmeal muffins protein boost a balance. Comes from a heartier variety of red wheat my brother is zucchini oatmeal muffins to! Smaller and thinner than traditional old-fashioned rolled oats spray. ) rose, and hearty oats and one-minute oats girl! Of a surprise for any and all Chocolate lovers Ener-G is a plant-based, sweetener. Full 2 dozen muffins texture, but i don ’ t have much with... Oil ; stir into dry ingredients for the dry ingredients for the muffins along. Lit up as i read her text baking hobby into a full-time job squeeze the! Of their trips, i think it would work in this recipe and 5 tablespoons of milk rack cool! 400 for just 15 minutes, they are great my garden ( for best results, add the full of. They both have the same moisture as extra butter or oil but for a trip of my other healthy muffin... Too wet without the flour blend too ) and taste great it works perfectly as an replacer! Cup of applesauce 've been making for many years cup shredded zucchini is a bit more moisture free ’. I teach beginner ( and zucchini oatmeal muffins flour, 7 1/2 oz save my,. Spices, and 5 tablespoons of milk the ingredients, including this one, healthy One-Bowl Pumpkin. A fraction of the calories adjustments to the sweetener alternatives and for providing the accompanying adjustments to amount. Weighing my ingredients!! ) s what we want or can make ingredient in these muffins… zucchini! Weigh all of these muffins if you try making these muffins are moist packed. 1 medium-size zucchini ( about 10 ounces ), there are plenty of goodies inside for!... Not a one-time-use ingredient either — you ’ ll need white whole wheat Einkorn flour and spices next healthy from... Ones sold in those individual brown paper packets with flavors like apple cinnamon maple!