Zinc is a naturally occurring element that should be taken at the recommended dosage that is about 40 mg per day for an adult. Zinc and all biometals are toxic if consumed at too high a dosage for a prolonged period. Headache 4. vitamins, herbal supplements, etc. Many people who used zinc nasal sprays suffered a permanent loss of smell. Zinc can cause negative side effects, including digestive issues and flu-like symptoms. And documented side effects include a bad taste in the mouth and nausea. Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skinwith or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mou… Zinc Won’t Relieve Your Cold Symptoms. Tell your doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: 1. These medications may interact and cause very harmful effects. Call your doctor for medical advice about side effects. There have also been reports of excess zinc causing intestinal bleeding, so it is wise to use it with caution. 19. Side effects. This site offers information designed for entertainment & educational purposes only. Find patient medical information for Multivitamin-Zinc Oxide Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. You are less likely to develop discomfort if you do not exceed more than 50 mg of zinc per day. Some side effects may occur that usually do not need medical attention. If there is an unusual settling of zinc particles in the spray, then the nose either gets too little zinc, not enough to fight the cold, or too much zinc, sometimes so much that it interferes with the sense of smell. Disorder Of The Digestive System; Zinc is a trace element that is essential for regulating the immune system. Find everything you need to know about Zinc Sulfate (Zinc), including what it is used for, warnings, reviews, side effects, and interactions. Portions of this document last updated: Feb. 01, 2020. Drug information provided by: IBM Micromedex. People who have a sensitive skin should always consult with their doctors before starting the use of any product containing Zinc Oxide. Zinc side effects. People with low copper levels might experience neurological issues, such as numbness and weakness in the arms and legs.The National Institutes of Health considers 40 mg of zinc a day to be the upper limit dose for adults and 4 mg of zinc a day for infants under age 6 months.Don't use intranasal zinc. This can lead to considerable pain, diarrhea and other symptoms such as vomiting and nausea. If you consume unusually high levels of zinc citrate, you may also experience abdominal cramping or diarrhea. Supplement labels should clearly state how much will be in each serving. For this reason, Mayo Clinic doctors caution against using such sprays. Some people may experience various side effects from zinc supplementation including: Nausea Drug information provided by: IBM Micromedex Along with its needed effects, a dietary supplement may cause some unwanted effects. Before we get started on the ZMA benefits and side effects it is worth stating that you probably should not bother taking ZMA if are already getting sufficient magnesium, zinc and vitamin B6 from your diet. Consequently, you may experience upset stomach side effects such as nausea, vomiting or loss of appetite. Although not all of these side effects may occur, if they do occur they may need medical attention. If you consume too much zinc, then you may have digestive issues. These oral side effects of zinc lozenges are temporary and subside once treatment ends. It can be found in a range of foods, including seafood. Zinc is a trace element that is essential for regulating the immune system. Excessive and prolonged zinc intake can cause some side effects, but we’re talking very large doses – not the kind you’re going to get from daily denture adhesive use when following the directions. Advertising revenue supports our not-for-profit mission. Uses. Side effects of zinc include: nausea; vomiting; gastric irritation; elevation of serum alkaline phosphate, amylase, and lipase that may return to high normal within 1-2 years of therapy; neurologic deterioration; This document does not contain all possible side effects and others may occur. ).Some health conditions may make you more susceptible to the side-effects of the drug. What are zinc’s side effects and drawbacks? Severe side effects occur in case of zinc … People who take vitamin C plus zinc to lessen the duration of a … In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. They play an important role in removing wastes from the blood and in maintaining its chemical balance. Severe forms may result in delayed growth, loss of appetite, and other potentially serious consequences. Common signs and symptoms that could indicatethat you are overconsuming Zn supplements may include: 1. fatigue; 2. nausea; 3. coughing; 4. fever; 5. headaches; 6. diarrhea; 7. stomach cramps; 8. loss of appetite; 9. vomiting. Zinc is an essential mineral that is needed for reproduction, vision, and immune function in the body, nevertheless, the body doesn’t manufacture zinc on its own, hence, it must come from diet or supplements.. All rights reserved. Talk with a doctor if you experience severe or persistent upset stomach side effects while taking zinc citrate. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. Using zinc on broken skin … You may develop sore patches across your tongue or throat discomfort. Cholesterol is a bad word where health and nutrition are concerned. Read on to know benefits of zinc, best food sources of zinc, vegetarian zinc rich foods, dietary zinc for children, how much zinc we need in a day and side effects of too much zinc. Using zinc on broken skin may cause burning, stinging, itching, and tingling. Zinc: Uses, Side Effects, Interactions, Dosage, and Warning Overview Information Zinc is a mineral. It is blamed largely for blocking arteries, and blocked arteries can have very serious consequences. Probable Side Effects From Zinc There are no major side effects related to the use of Zinc Oxide but it might cause some tingling sensations or swelling in some people. Insulin resistance can also decrease zinc levels. Zinc overview for health professionals. Drug information provided by: IBM Micromedex Along with its needed effects, a dietary supplement may cause some unwanted effects. Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skinwith or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mou… Currently, no side effects have been reported from calcium-magnesium-zinc supplements. Research published in the British … Strong concentrations of zinc are even known to be corrosive to the digestive system, potentially causing considerable damage. Oral zinc sulfate supplements can also cause side effects such as stomach upset, heartburn and nausea. 10 Side Effects of Calcium Channel Blockers. Zinc is lost through sweat, making supplementation very important for athletes that don’t get a lot of zinc through food. Zinc lozenges can alter your sense of smell and taste for a few days. While most people have success with Zinc lozenges during their colds, you should make sure you are healthy enough to take them, so consult with your doctor before you take Zinc. Zinc lozenges should only be used as directed to limit the severity of oral side effects. It may also interfere with the absorption of copper and reduce the effectiveness of certain antibiotics. You may report side effects to the FDA at 1-800-FDA-1088. Even those of us with resilient stomachs can encounter some substances that irritate us. This site complies with the HONcode standard for trustworthy health information: verify here. It occurs naturally and has been used for thousands of years for various purposes. This is not a complete list of side effects and others may occur. Zinc is used by your body in cell production and immune functions. Large doses of zinc can produce nausea and other forms of gastrointestinal upset, particularly when taken on an empty stomach. Let’s take a look at some of the side effects that are associated with taking Zinc. But you will need to see how your body responds to smaller doses to check for any reactions or adverse side effects first. Zinc fights with copper and iron uptake in the blood. Zinc supplements can irritate the stomach and mouth. This includes things such as abdominal discomfort, heartburn and indigestion. ).Some health conditions may make you more susceptible to the side-effects of the drug. Note – the problem with consuming too much Zn supplements is that it actually prohibits the metabolism from properly absorbing other minerals and vitamins the body requires. Zinc Sulfate Side Effects. ), allergies, pre-existing diseases, and current health conditions (e.g. One recent study found that 35 to 45 percent of adults 60 and above had zinc intakes below the estimated average requirement. Stomach Irritation It is commonly found in food so obtaining it is not usually a problem. Food sources of zinc include shellfish, meat, dairy products, beans, and lentils. Learn more about Zinc Sulfate (Zinc… This content does not have an Arabic version. It is called an "essential trace element" because very small amounts of zinc are necessary for human health. In fact, it can actually be harmful. What most of us are not aware of, however, is that among the many zinc benefits, one is that it can help promote the production of testosterone in men. Low doses of zinc are unlikely to cause side effects, but taking a high dose over a long period of time isn’t generally recommended. Everything you need to know about its function, benefit, the risk of deficiency, and potential side effects. Read on to learn all about zinc deficiency, sources, side effects, dosage, and more. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Zinc can cause negative side effects, including digestive issues and flu-like symptoms. Zinc Side Effect #2: Lowers HDL Cholesterol. If you notice any other effects, check with your healthcare professional. Zinc – The Unbiased Truth, Evidence-Based Health Benefits, How to Take & Side Effects. Advice to Denture Wearers. Typically, stomach pain and diarrhea occur in conjunction with nausea … WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Adverse effects of having too much zinc in blood include symptoms such as nausea, vomiting, loss of appetite, diarrhea, abdominal cramps and headaches. You need to know the right amounts of zinc consumption and hence, you will have to seek doctor’s opinion beforehand. In some people, the routine use of zinc supplements can have negative side effects like nausea, vomiting, diarrhoea, metallic taste, kidney and stomach damage, and others. Some of the dosage forms listed on this page may not apply to the brand name Chelated Zinc.. 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