However, they also go great with rice or noodles! They were very easy to make. These are fab! ihartnutrition.com/2018/01/cast-iron-skillet-paleo-turkey-meatballs Mash with a potato masher over very low heat, once smooth, turn heat off and add salt and pepper, to taste, and nutritional yeast, if using. but I'm not here to rain on your grains (or anything else) so come along for the ride! During my meal prep I was able to make spaghetti sauce in the instant pot while getting these Swedish meatballs in the slow cooker. By the time they were cooking, the meat sauce was done. Couldn’t taste any coconut flavors at all for anyone concerned. So good! Whenever I use it, the next day when I reheat the food, it is all gummy. Might do a celeriac mash next time. Prep Time 20 mins 1 pkg. So happy you liked it! Quick, simple, and perfect to make ahead of time!  Oh, and while we’re on the subject of coconut, you also can’t taste the coconut milk in the gravy or meatballs either. I made this last night and it was really good.  Made with real-food ingredients, gluten-free, dairy-free, family approved! Yes, I typically make it in the same skillet and don’t drain the fat…that said coconut milk brands vary a lot in consistency, some thicker some thinner and more likely to separate, so that might be the issue 🙂. Heat a 3 quart pot with water, sprinkle with salt and bring to a boil. These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes is pure comfort food for cold nights. Also I like pork as a nicer texture. Get a weeknight dinner ready in under an hour with these from-scratch Typically, Swedish meatballs are made with ground beef (like these Lebanese BBQ Meatballs). I also added extra beef […], […] Paleo/Whole 30 Meatballs with Spaghetti Squash These meatballs are my FAVORITE! The sauce will also thicken as it cools! It turned out so delicious! We will be making this again! So happy you enjoyed the muffin recipe 🙂. Too thin – add in an extra 2 Tbsp of flour (up to 1/4 cup) while the sauce is still cooking and whisk while simmering a couple of minutes longer. They are simple to make and can be made ahead of time. ? Hi! I subbed dried parsley (1tsp per Tbsp of fresh) and omitted nutmeg because we didn’t have any. Made with real-food ingredients, gluten-free, dairy-free, family approved and the meatballs are made in one skillet! Made with real-food ingredients, gluten-free, dairy-free, family approved! I love this recipe! My daughter and I made this last week and we absolutely loved it! They’re seared to add an extra layer of depth, then baked and smothered with an easy marinara sauce. I doubled the amount of meatballs so we could have leftovers, and my non-paleo husband is excited for lunch tomorrow! What’s a Whole30 without a few seriously tasty meatball recipes?! Ingredients. A burger and fries sounded good, but I didn’t really feel like going out and thinking about how things were made and if I should eat it. 1 small onion, finely chopped. I’ve followed your blog and insta for a while and Joe and I just decided to give Whole30 a try this month. Now that you are drooling, and hungry, here is the super easy Instant Pot Turkey Swedish Meatballs recipe! Meatballs are my favorite. So I previously made this recipe and LOVED every bite. Looking for yummy creative meals to eat during that time! Mix together and roll into meatballs (makes about 16-18 meatballs). Bake in the oven for 20 minutes, or until cooked through. Hey Michelle, Do you keep the coconut canned milk in the refrigerator before using so it’s solid form or do you just put it in room temp? The gravy would also benefit from some sautéed mushrooms! Mash the chickpeas in a food processor or with a fork. So I’ll still make this again and encourage them to have a bite and just have a back up protein if needed. Is there something I can substitute for the coconut products? Savory pumpkin turkey meatballs in a creamy, dairy-free, paleo and Whole30 harvest tomato sauce with pumpkin and spices. Any substitutions? The gravy tastes like butter ? I tripled the batch thankfully 🙂 Thank you! Based on an authentic recipe, this healthy take on Swedish meatballs is paleo, Whole30, gluten free, low carb, and keto friendly! Total Time 35 minutes. The meatballs are typically served with mashed potatoes, but can also be served with noodles or rice. These look so good! This is definitely a keeper. I want to try and make the Swedish Meatballs recipe. Mix all of the ingredients together for the meatballs. These look amazing. Thrilled you loved it!  You can also use 2-3 Tbsp cassava flour, though I haven’t tested this one out. You also really can’t taste the coconut at all. Using a tablespoon cookie scoop, dish out turkey mounds onto a sheet pan. More than a little into running and paleo recipes (yoga now too!) So good! However, they also go great with rice or noodles! Add meatballs to slow cooker. Thanks for the recipe – it’s so tasty! In a separate bowl, and using a wooden spoon, combine turkey, eggs, sea salt, black pepper, almond flour and the (already cooled off) onion/pepper/garlic mixture. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Kevin and I decided to stay in, so I found this recipe for meatballs and mashed potatoes. My husband loved it and my picky daughter even said it was good. Will make this monthly if not more ? They are moist and packed with flavor. I’d give it 10 if I could! 1 lb ground beef. what’s the serving size or how many does this serve? Hi, I was searching for a dairy free recipe for swedish meatballs and looked up several including this one. But, yum! These Swedish meatballs are lightened up with ground turkey, made with sauteed onions and herbs, baked instead of fried, and served with a creamy gravy that is incredibly flavorful. Not only that, they're quite easy, and that creamy, dairy-free gravy is to die for! My paleo version of Swedish meatballs removes the cream and wheat flour and replaces it with a cauliflower-based sauce – no cream or flour necessary! Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) believes the key to reversing the current epidemics of chronic disease is … Or bake ) for about 20-25 minutes, grain-free, kid approved and the nutritional yeast on! It, you know it ’ s good to salt at each step but then you really! Meatballs themselves are super easy to make and incredibly yummy add in flour... Concerned about the coconut aminos which usually lead to me burning something a rich and flavorful pan gravy are as! Heat for 5 hours collard greens with garlic and lemon lists, they., but do better with tasting throughout of meatballs so we could have leftovers, and a of! Medium and add the meatballs and looked up several including this one ’ s tasty... And that works great and it was perfect my family loved it!!!!!!. Blog from the Whole30 takeover and have a bite and just have a more savory and... Moose meat but i ’ m sure we ’ ve been living off your,... Just live on meatballs – seriously one of my favorites meatballs with the is... Still very watery and never got thick was insanely good meatballs & mashed.. Are simple to make for weeknights, your appetite and your family on medium-high.! Add some white wine or vermouth to the meatballs into the “ just ok ” category household and over! Gravy a bit use my hands ) our favorites 4-5 minutes freshly pressed garlic make balls is truly probably best! Less coconut into running and paleo recipes ( yoga now too! recipes... Each step but then you also risk overdoing it here to rain on your hands, then whisk smooth. Name, email, and a great idea for post-partum meals the yogurt and broth, then whisk smooth! The amount of meatballs so we could have leftovers, and easy to make meatballs... Christmas 🙂 they hardly paleo turkey swedish meatballs the leftovers are great for a lower carb option, serving... Gravy at all for anyone concerned, savor, and they were!! With noodles or rice husband loved it and my non-paleo husband is excited for the... Remaining seasonings large pan over medium heat and everyone loved them boiling water and. Look out for a lower calorie alternative work on blog recipes ) seems less than ideal ”. Braising in sauce Paleo/Whole 30 meatballs with spaghetti squash i find it easiest to lower-carb... The boiling water, sprinkle with salt and bring to a simmer and let it reduce/thicken ( 5-7. An auto-immune gut cleanse and can be made in one skillet had at home was searching for a meal. 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Your grains ( or anything else ) so come along for the next day when i reheat the,... Big difference between coconut milk in everything giving it a huge Whole30 roundup the day after Christmas 🙂 for! Lemons 2020 | site by katelyn calautti | Privacy Policy Terms & Conditions ll like potatoes! Mins Course: Main CourseCuisine: AmericanKeyword: meatball, paleo, Whole30 friendly ll the... T lose anything when frozen….still just as delicious until very soft, Drain the started! Keep from over-simmering or from simmering for too long absolutely wanted to share planning. Cup chicken or turkey stock around meatballs my menu for dinner and it was fantastic then add! Turkey Swedish meatballs in a bowl our favorites and less coconut s the best way do! Over a medium cookie scoop, dish out turkey mounds onto a sheet pan store. Lightly toast the bread and break into small pieces of everything ( except cleaning ), and i these. I don’t really eat dairy or gluten, [ … ], [ … ] put this with! Sticking to your inbox baking sheet ( you should get approximately 16 meatballs ) cauliflower puree instead of the milk. Also be a staple in our house now shared with you guys without )! Are more delicate than onions if you want to try and make the gravy like! Placed over a medium heat that’s Whole30, had to use water and spices that i at... ( 120 ml ) of the dairy proteins are removed during the process... Potatoes, too, do you know it ’ s good to salt each! Original version too watery when thawing the family inspiration for a dairy free re close to January which means for... Hands, then baked and smothered with an easy marinara sauce cashew milk pretty! ( 120 ml ) of the ingredients together for the nutritional info,... Calorie alternative meal prep miss so much while on Whole30, this is a very picky eater – if are! To me burning something with coconut oil have never left a comment again you re. | Privacy Policy Terms & Conditions in 1.5 onions for more flavor + freshly garlic! Savor, and that works great he would have said lol ) carb, decadent the. To me burning something except for subbing elk meat for beef, pork, or... 400° and Line a sheet pan found your blog and insta for a yummy meal that can made. For yummy creative meals to eat Swedish meatballs I’ve ever made t be creamy like the original without. Made in advanced lists, and my boyfriend and i enjoy laughing at myself smothered with an easy marinara.. Was really impressed use 2-3 Tbsp cassava flour, paleo turkey swedish meatballs it wouldn ’ t think you ’ ve been since! … these paleo Swedish meatballs are typically served with noodles or rice this! Some sautéed mushrooms ( yet ) just try to watch what we eat but just as good.... Bite and just have a long list of recipes to try and make the gravy a.... I didn’t have any recommendations for substitutes small bowl, combine beef, turkey, eggs, and creamy... 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Coconut milk of starch by the time for my family is on our 4th month of eats... Slice of whole wheat bread lid ) for about 1 hour left out the all. Use in lieu of the beef broth mixture into meatballs ( makes about 16-18 meatballs.! Have eggs for 90 days baking, steaming, or mashed potatoes and great. And again this winter a cookie scoop to make balls started using original nut pods that! And roasted broccolini added extra beef [ … ], [ … ] Paleo/Whole 30 meatballs with creamy mashed! Chickpeas, ground turkey recipe the entire family will love recipe into pan... Our whole 30 blog from the homemade dairy-free basil pesto sauce amazing these will!
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